Slam Balls

Joseph Cheng · 02-14-2011, 07:34 AM

Hi

Anyone used the slam balls that are sold by Perform Better.

Here is the link (wfs):

http://www.performbetter.com/detail.aspx?ID=5453

Also, is it required for a slam ball to be 9 inch wide versus 7 inches or smaller.

Thanks in advance.

Ian Nigh · 02-14-2011, 04:21 PM

I preffer Rogue's MK D balls which are a proper 13" and have a little bounce to 'em so can be sued for slam balls as well as wallball and any other med ball movement.

02-14-2011, 07:34 AM	#1
Joseph Cheng Member Profile: Join Date: Mar 2009 Location: Toronto ON Canada Posts: 45	Slam Balls Hi Anyone used the slam balls that are sold by Perform Better. Here is the link (wfs): http://www.performbetter.com/detail.aspx?ID=5453 Also, is it required for a slam ball to be 9 inch wide versus 7 inches or smaller. Thanks in advance.

02-14-2011, 04:21 PM	#2
Ian Nigh Affiliate Profile: Join Date: Jun 2009 Location: Kensington MD Posts: 948	Re: Slam Balls I preffer Rogue's MK D balls which are a proper 13" and have a little bounce to 'em so can be sued for slam balls as well as wallball and any other med ball movement.
	__________________ http://www.rockcreekcrossfit.com my training log (WFS)

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