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Exercises Movements, technique & proper execution

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Old 02-13-2006, 07:33 AM   #1
Neal Winkler
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Yesterday I got a new PR in the snatch. It was only 75lbs. (more than half bodyweight for me) but it was the most that I have felt confident enough to try so far. Anyways, when I did it, I must of finally gotten the technique close to being right because I stuck the bottom position so incredibly easy.

It was at that point that I realized my dad was right... "nothing feels better than a good snatch."
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Old 02-13-2006, 08:12 AM   #2
Greg Kemp
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ROTFLMAO :rofl:
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Old 02-13-2006, 12:16 PM   #3
Don Stevenson
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I hope your dad ws an olympic lifter or this will end up in the bucket faster than you can blink!
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Old 02-13-2006, 12:17 PM   #4
Neal Winkler
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Yes, my dad was an olympic lifter, and that is really something that he told me.
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Old 02-13-2006, 12:34 PM   #5
Skip Chase
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good 'cover'.
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Old 02-13-2006, 12:57 PM   #6
Neal Winkler
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I hope you are kidding with me Skip (sarcasm doesn't always transfer over the internet well), because I don't like being called a liar.
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Old 02-13-2006, 12:59 PM   #7
Paul Findley
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Ok, now I feel OK for my stripper faq post :-)
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