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Nutrition Diet, supplements, weightloss, health & longevity

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Old 10-03-2003, 09:31 PM   #1
Jay Edvardz
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Odd thing; I have been consuming a BOAT LOAD of calories over the past two weeks. Have been eating at least 6 times a day. Protein always over 1 gram per pound of bodyweight per day. Everything I eat is swimming in either olive oil or coconut oil. I ate enough carbs on the carb up to feed a small village. My weight hasnt budged! I do look bigger - and leaner. Is it possible that I am gaining some muscle while losing some fat and thus my weight is staying constant? Any thoughts? Obviously it's nice to be able to down a ton of food and actually look a lot more lean - however, my goal right now is to gain muscle. *confused*

-Jay
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Old 10-04-2003, 07:10 AM   #2
Brad Hirakawa
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Patience young one, patience. Remember one of the crossfit mantras (forgive me but I forgot who coined the phrase, but I know it was one of yall), "We would rather be stronger than we look, than look stronger than we are."

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