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Old 06-29-2010, 01:50 PM   #1
Jonathan P. Hicks
Member Jonathan P. Hicks is offline
Join Date: Apr 2008
Location: Ft Sam Houston  TX
Posts: 1
Post Jonathan Hicks' Workout Blog

Ladies and Gents

For the CrossFitters amoung us that are not firebreathers, the ones that are struggling through the 3 on 1 off but loving every minute of it, I published a blog to chart my journey. I am sure that you will share the same experiences, but I open it to you all as some liesure reading as I attempt to increase my own athletic success and combat fitness.

All are free to follow and/or comment on my journey at CF Trials and Tribulations. YOU MUST ANNOTATE ALL LINKS WHETHER WORK AND FAMILY SAFE.

Enjoy today's WOD. It was a smoker!

Jonathan Hicks
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