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Workout of the Day Questions & performance regarding CrossFit's WOD

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Old 09-15-2009, 04:29 PM   #1
Michael Ingley
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the hardest wod you've done?

today the WOD at my affiliate was 100 95# Thrusters for time, and do 5 burpees on the minute every minute while completing the 100 thrusters.
It humbled me and today was the closest I've ever been to quitting, but I didn't and made it though. What was your experience like?
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Old 09-15-2009, 04:45 PM   #2
Robert Woller
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Re: the hardest wod you've done?

You don't hear it mentioned often, but I think DT is the hardest WOD I have ever done. Around round 4 despair just sets in, it seems impossible to finish.
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Old 09-15-2009, 04:46 PM   #3
Colin McLafferty
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Re: the hardest wod you've done?

Haha, as soon as I saw this thread I knew what I'd be posting...the same workout you posted. It's named "Kalsu" after John Kalsu: an All-American Tackle at the University of Oklahoma and later the Buffalo Bill's Rookie of the Year. He was killed in the Vietnam War.
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Old 09-15-2009, 05:21 PM   #4
Omar Omar
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Re: the hardest wod you've done?

I think your WOD is from CrossFit Football, and is truly evil.

But still Im gonna have to go with Barbra. There is something about her that makes me dizzy, unconcious, DEAD after Im done with her. I really dont know what it is. Otherwise im gonna go for Hero WOD "Badger" AGAIN, I dont know why but "Badger" is a lot harder than other WOD's, the run, squat cleans, and pullups combo is BRUTAL.

So im gonna go for Hero wod Badger, girl WOD "kelly" or "barbra" but the only WOD I started and didnt finish was my very first filthyfifty and a few months later I gave up on Barbra.

It was the felling after I got home after Barbra, the guilt. I decided then and there I will never ever repeat that again...
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Old 09-15-2009, 05:40 PM   #5
Noah Martin
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Re: the hardest wod you've done?

Quote:
Originally Posted by Omar Omar View Post
I think your WOD is from CrossFit Football, and is truly evil.

But still Im gonna have to go with Barbra. There is something about her that makes me dizzy, unconcious, DEAD after Im done with her. I really dont know what it is. Otherwise im gonna go for Hero WOD "Badger" AGAIN, I dont know why but "Badger" is a lot harder than other WOD's, the run, squat cleans, and pullups combo is BRUTAL.

So im gonna go for Hero wod Badger, girl WOD "kelly" or "barbra" but the only WOD I started and didnt finish was my very first filthyfifty and a few months later I gave up on Barbra.

It was the felling after I got home after Barbra, the guilt. I decided then and there I will never ever repeat that again...
Omar, you see this thread I posted the other day?
http://www.board.crossfit.com/showth...t=50989&page=1

I am not sure what I think is the hardest but that sounds brutal the 100 thrusters and 5 burpees every minute. sick.
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Old 09-15-2009, 05:57 PM   #6
Jake Brown
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Re: the hardest wod you've done?

This is hilarious. We just did this wod on monday and I think it must have been inspired by this thread unless it was fresh on cffb.....and it was horrible, painful, demoralizing, and absolutely appropriate.
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Old 09-15-2009, 05:58 PM   #7
Jake Brown
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Re: the hardest wod you've done?

nevermind...didn't realize you posted this today. Must have been fresh off cffb
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Old 09-15-2009, 06:02 PM   #8
Shane Skowron
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Re: the hardest wod you've done?

2009 CF Northeast Qualifiers

10-9-8-7-6-5-4-3-2-1
155# power clean
chest to bar pullup
1.5 pood KB swing



Wasn't at the qualifiers but I've done this one and nothing really compares to it.
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Old 09-15-2009, 06:49 PM   #9
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Re: the hardest wod you've done?

I think the hardest for me has been "Eva". Those KB swings coming off the 800m run are just brutal. And then pull-ups? F***.
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Old 09-15-2009, 07:02 PM   #10
Everett Steinbarger
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Re: the hardest wod you've done?

I have only been doing CF for a few months, but "Linda" and "Hansen" come to mind immediately.
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