CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Nutrition
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Nutrition Diet, supplements, weightloss, health & longevity

Reply
 
Thread Tools
Old 09-30-2003, 12:18 PM   #1
Jay Edvardz
Departed Jay Edvardz is offline
 
Profile:
Join Date: Jan 1970
 
Posts: 445
How many "active" carbs are there in a cup of walnuts. The package I buy from costco reads: 4 grams carbs, 4 grams fiber. I know this can't be right. Any opinions? I have heard numbers from 6 up to 8 for active carb counts.

=Jay
  Reply With Quote
Old 09-30-2003, 06:05 PM   #2
Kevin Roddy
Member Kevin Roddy is offline
 
Profile:
Join Date: May 2003
Location: Harrison TWP  Michigan
Posts: 769
I'm fairly sure that almost all the carbs in walnuts are fibrous. If you're still worried, count a serving of walnuts as 1 gram.
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Where do the carbs come from? Evan Cauble-Johnson Nutrition 4 06-03-2007 07:28 AM
How many carbs do you really need?? Mike ODonnell Nutrition 8 10-16-2006 02:10 AM
Hierarchy of carbs Tim McFarland Nutrition 9 04-01-2006 09:51 AM
What carbs are okay? Ben Jackson Nutrition 8 08-09-2004 04:43 PM
Carbs Matt Cullen Nutrition 1 07-12-2003 07:19 AM


All times are GMT -7. The time now is 01:36 PM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.