Sharknado - Page 291

Bill M. Hesse · 10-03-2013, 07:40 AM

Quote:

Originally Posted by Andrew Bell

You do realize he is one of my favorites right? Back and traps that even the gods wish they had.....

He coaches or has coached Klokov and Akaaev. No surprise there lol. Dude looked like a tank. The 90-105kg weightlifter's physique is something to behold.

Jeff Enge · 10-03-2013, 07:40 AM

Quote:

Originally Posted by Nik Nichols

Jeff you like to live dangerously, you will get us both banned!

Heh, skirting the line and not going any further. Like I said, I am a person of faith myself, of course I have my own upbringing and opinions though. PM or FB would be better for the discussion thereof though :P

Nik Nichols · 10-03-2013, 07:50 AM

Quote:

Originally Posted by Andrew Bell

Did i miss something?

http://www.board.crossfit.com/showth...34#post1198634 I am not going near it after my post. It is dicy.

Quote:

Originally Posted by Jeff Enge

Heh, skirting the line and not going any further. Like I said, I am a person of faith myself, of course I have my own upbringing and opinions though. PM or FB would be better for the discussion thereof though :P

I will and I though of messaging you about it in a bit, time for my daily squat now.

Andrew Bell · 10-03-2013, 07:57 AM

Quote:

Originally Posted by Bill M. Hesse

He coaches or has coached Klokov and Akaaev. No surprise there lol. Dude looked like a tank. The 90-105kg weightlifter's physique is something to behold.

and his own son who is in the business.

Andrew Bell · 10-03-2013, 07:59 AM

interesting pod cast.... kind of makes me laugh....

http://www.youtube.com/watch?v=H4OZyEXhCyY (mostly wfs, little racey on the topics and language)

John Holcombe · 10-03-2013, 08:01 AM

Lifts have been going up lately

It's a slow process of course. Hit a 235 power clean the other day. Front squats last night did a few heavy singles at 215 that felt pretty easy. Last time I maxed I was at 235 but I think I might be able to put up 245 now. Back squat is 290 slowly crawling toward that 315 goal

Also traps are the best

Dustin Wintczak · 10-03-2013, 09:04 AM

Quote:

Originally Posted by Jeff Enge

Snatch today - 103kg... Booyah!

Damn Jeff you're making it harder for me to play catch-up. Nice work!

Blair Robert Lowe · 10-03-2013, 09:16 AM

My buddy wants me to wait eat breakfast till I get to the gym in 40 minutes so we can go to breakfast for our podcast.

Already starting to feel the gnawing hunger come on. Generally within 10 minutes of getting up I wanna start gnawing on my hand.

Gonna eat so much bacon and eggs.

Yesterday was a dismal day lifting. CJ series followed by box jerks and jerk drives I missed monday night. So doubles from the knee went eh. Legs werent there. 63/82.

Finished with jerk recoveries at 102x3. Missed 137&135 FS so hit 5x3 with 110 that I barely feel today. Helped out noon class and so hadnt eaten in 4hrs by the time I started lifting.

Going to Cal Strength tomorrow so hoping for a big day to break the 100 Cn and maybe Jerk.

So pretty sure I will either take today off or do a snatch complex and call it.

Jeff Enge · 10-03-2013, 10:22 AM

Is this podcast anywhere that we can see it Blair?

Jeff Enge · 10-03-2013, 10:32 AM

Guy in the Klokov DT thread just questioned Adrian Peterson's - and by extension, football/pro athletes in general - "mental toughness."

What?

10-03-2013, 07:59 AM	#2905
Andrew Bell Member Profile: Join Date: Jun 2010 Location: Houston TX Posts: 4,021	Re: Sharknado interesting pod cast.... kind of makes me laugh.... http://www.youtube.com/watch?v=H4OZyEXhCyY (mostly wfs, little racey on the topics and language)
	__________________ \| Log (wfs) \|

10-03-2013, 08:01 AM	#2906
John Holcombe Member Profile: Join Date: Jan 2013 Location: Folsom CA Posts: 1,058	Re: Sharknado Lifts have been going up lately It's a slow process of course. Hit a 235 power clean the other day. Front squats last night did a few heavy singles at 215 that felt pretty easy. Last time I maxed I was at 235 but I think I might be able to put up 245 now. Back squat is 290 slowly crawling toward that 315 goal Also traps are the best

10-03-2013, 09:16 AM	#2908
Blair Robert Lowe Member Profile: Join Date: Aug 2005 Location: Sacramento CA Posts: 7,948	Re: Sharknado My buddy wants me to wait eat breakfast till I get to the gym in 40 minutes so we can go to breakfast for our podcast. Already starting to feel the gnawing hunger come on. Generally within 10 minutes of getting up I wanna start gnawing on my hand. Gonna eat so much bacon and eggs. Yesterday was a dismal day lifting. CJ series followed by box jerks and jerk drives I missed monday night. So doubles from the knee went eh. Legs werent there. 63/82. Finished with jerk recoveries at 102x3. Missed 137&135 FS so hit 5x3 with 110 that I barely feel today. Helped out noon class and so hadnt eaten in 4hrs by the time I started lifting. Going to Cal Strength tomorrow so hoping for a big day to break the 100 Cn and maybe Jerk. So pretty sure I will either take today off or do a snatch complex and call it.
	__________________ https://www.facebook.com/strength.sessions/

10-03-2013, 10:22 AM	#2909
Jeff Enge Banned Profile: Join Date: Jun 2012 Location: Collinsville IL Posts: 5,542	Re: Sharknado Is this podcast anywhere that we can see it Blair?

10-03-2013, 10:32 AM	#2910
Jeff Enge Banned Profile: Join Date: Jun 2012 Location: Collinsville IL Posts: 5,542	Re: Sharknado Guy in the Klokov DT thread just questioned Adrian Peterson's - and by extension, football/pro athletes in general - "mental toughness." What?