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Old 07-08-2008, 07:38 PM   #41
George Evans
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Join Date: Mar 2008
Location: Williamsburg  Virginia
Posts: 33
Re: You’re the best! Around! Nothing's Gonna Ever Keep ya Down! A self motivational l

Quote:
Originally Posted by Blair Robert Lowe View Post
Sounds like ya did bodyweight squat cleans like Kallista. Did you get it up overhead as well?

Yessir. I was able to get the weight overhead...but it was a violent affair, requiring a heavy push


today's WOD
"Angie"

For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats

as Rx'ed 20:52
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