CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Fitness
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Fitness Theory and Practice. CrossFit's rationale & foundations. Who is fit? What is fitness?

Reply
 
Thread Tools
Old 03-19-2004, 04:55 AM   #1
Parth Shah
Member Parth Shah is offline
 
Profile:
Join Date: May 2006
Location: New Hyde Park  New York
Posts: 190
chek out my new journal: http://myownjournal.com/journal.php?u_mem=builder
  Reply With Quote
Old 03-19-2004, 11:11 AM   #2
Robert Wolf
Member Robert Wolf is offline
 
Profile:
Join Date: Oct 2002
Location: Chico  CA
Posts: 2,669
Parth-

That looks great! I would caution you however about upright rows as they do tend to entrap/impinge some of the rotator cuff tendons. Hang cleans or hang snatches might be good alternative if you want to tinker with them.
Robb
  Reply With Quote
Old 03-19-2004, 03:36 PM   #3
Graham Hayes
Member Graham Hayes is offline
 
Profile:
Join Date: Sep 2003
Location: Sidmouth  Devon
Posts: 880
Welcome to the blog world Parth! If you want to trade links let me know (my blog is accessable from my profile).
  Reply With Quote
Old 03-19-2004, 05:07 PM   #4
Parth Shah
Member Parth Shah is offline
 
Profile:
Join Date: May 2006
Location: New Hyde Park  New York
Posts: 190
nice, that looks better than mine. That's what I get for being low on cash.
  Reply With Quote
Old 03-19-2004, 05:11 PM   #5
Graham Hayes
Member Graham Hayes is offline
 
Profile:
Join Date: Sep 2003
Location: Sidmouth  Devon
Posts: 880
Mines free too, I just used a template and changed the colours. I assume you can edit the HTML on yours?
  Reply With Quote
Old 03-20-2004, 07:38 AM   #6
Parth Shah
Member Parth Shah is offline
 
Profile:
Join Date: May 2006
Location: New Hyde Park  New York
Posts: 190
I dunno I'll try
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
PNH Journal Neil Hicks Workout Logs 13 04-30-2007 09:56 AM
Jim F's Journal James Farris Workout Logs 0 10-14-2006 01:55 PM
CF Journal # 21 vs #15 Brad Williams Nutrition 2 03-06-2006 07:39 PM
About the new journal Orlando Alonso Starting 5 02-02-2006 11:11 AM
Nov. CF Journal John Walsh Community 7 11-02-2005 01:17 AM


All times are GMT -7. The time now is 08:13 PM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.