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Old 10-03-2008, 04:35 PM   #11
Brandon Oto
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Re: Fixing bad posture

Um... I disagree. But okay.
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Old 10-03-2008, 04:58 PM   #12
Blair Robert Lowe
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Re: Fixing bad posture

Do burpees or pushups everytime your posture goes to hell. Old gunny found this worked well.
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Old 10-10-2008, 09:35 PM   #13
Leah Turner
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Re: Fixing bad posture

Thank you to all for your suggestions...albeit some ideas quite different from others....I will be reading it all over and hopefully report back sometime.
"Mein Herz schlägt bayerisch."
~ Papst Benedikt XVI.
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Old 10-11-2008, 12:43 AM   #14
Donald Lee
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Re: Fixing bad posture

(kind of wfs)

It's from Mike Robertson.
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Old 10-11-2008, 09:16 AM   #15
Bethany Wadsworth
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Re: Fixing bad posture

Set your car mirrors so that you cannot see without good posture. If you spend a fair amount of time driving this really helps. Simply not slouching while driving makes a big difference.
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Old 10-14-2008, 10:35 PM   #16
Derek Maffett
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Re: Fixing bad posture

Originally Posted by Leah Turner View Post
The new chiropractor I am seeing mentioned "_______ (I forget) kyphosis,"
Probably along the lines of "excessive."

I'd second any suggestions for foam rolling around the thoracic spine...
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