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Workout of the Day Questions & performance regarding CrossFit's WOD

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Old 09-08-2008, 11:42 AM   #11
Justin McGinley
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Re: FGB as a solo

I had a clock within view with a second hand. FGB old school. Analog.
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Old 09-10-2008, 08:50 AM   #12
John Conine
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Re: FGB as a solo

What a lot of people do is a down load a "power hour mix". Stems from a drinking game but the mix changes songs every minute. Works well for FGB.
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