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Exercises Movements, technique & proper execution

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Old 01-08-2011, 10:17 AM   #1
Elizabeth Walsh
Member Elizabeth Walsh is offline
 
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Join Date: Dec 2010
Location: Jackson  MS
Posts: 64
Roll up?

The brandX scaled wod today includes roll ups. Is that the same as a forward roll? I did some searching but couldn't find roll ups anywhere.

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