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Old 09-16-2010, 09:43 AM   #41
Darla Powell
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Re: deadlift 1rm

Yep. Learning the hard way I guess.
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Old 09-17-2010, 07:20 PM   #42
Troy Becker
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Re: deadlift 1rm

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Originally Posted by Robert Callahan View Post
That is for advanced lifters. This is because advanced lifters, or at least experienced lifters, know how to lock their back out.
He was referring to intermediate, and even "novice" but still experienced lifters as well. Experienced meaning, I'm guessing, at least 6 months on SS or something like that.
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