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Workout of the Day Questions & performance regarding CrossFit's WOD

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Old 03-16-2006, 12:04 PM   #1
Elliot Royce
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I'm sure I'm being stupid but today's workout is for a series of pullups, where n = the minute (3pullups during 3rd minute). But it then goes on to say "Use as many sets each minute as needed." What does that mean?
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Old 03-16-2006, 12:14 PM   #2
John Seiler
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Elliot, it means you can break it up if need be. For example, in round 9 you can do 3 sets of 3 as long as you get them done inside that minute. Unfortunately, minute 10 starts with less rest.
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