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Nutrition Diet, supplements, weightloss, health & longevity

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Old 01-08-2005, 03:25 PM   #1
Paul Kayley
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Location: York  North Yorkshire
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Does anyone have any research or literature pertaining to fish oils' and other n-3 oils'? Especially anything pertaining to their ability to increase insulin sensitivity of muscle cells, whilst reducing insulin's inhibitory effects upon fat release from adipose.
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Old 01-08-2005, 03:51 PM   #2
Brian Hand
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Paul, if you haven't already read it, Udo Erasmus' book "Fats that Heal, Fats That Kill" is an excellent reference on fats in general and omega-3's in particular. It does go into PGs and insulin sensitivity.
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Old 01-09-2005, 08:31 AM   #3
Steve Shafley
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Mary Enig is another interesting researcher in the lipid arena.
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