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Old 01-17-2009, 02:02 PM   #1
Matthew Townsend
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Join Date: May 2005
Location: Melbourne  Victoria
Posts: 278
Crossfitter in Melbourne AU (Prahran/Windsor) needed. Gym equipment supplied

I've been doing CF for a few years now, but have lost my CF buddy through a shoulder injury.

I'm interested in finding someone that can rock up to my place at 6am or thereabouts most weekday mornings, ideally, Tuesday through to Friday, for CF.

I ride Saturdays and generally take Sundays/Mondays off.

I have a small garage gym, but it has been designed with CF in mind, so I have most of the basics: squat rack, C2 rower, Oly weights, back extension machine, kettlebell and so on.

I'm 41 and I would ideally like someone younger to kick my *** and get me to lift my game a bit. I've found that I don't work as hard when I'm on my own.

Please send me an email to townsend@vicbar.com.au if you're interested.

Cheers,

Matthew
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