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Exercises Movements, technique & proper execution

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Old 06-26-2009, 08:23 AM   #1
Matt Corley
Member Matt Corley is offline
 
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Join Date: Jun 2008
Location: Webster Groves  MO
Posts: 647
Another Pull Up article

http://www.elitefts.com/documents/pull-ups1.htm

mostly work/family safe a few cuss words.
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