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Nutrition Diet, supplements, weightloss, health & longevity

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Old 12-14-2005, 11:34 AM   #1
Paul Symes
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Eating meat that has good levels of leucine can stop old people losing their muscle tissue when they age.....

Maybe they should all try olympic lifting too :wink:

Leucine is found in meat soy, beans and legumes, among other foods.

(Message edited by symzie on December 14, 2005)
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Old 12-14-2005, 04:14 PM   #2
Ian Holmes
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Location: Montreal  Quebec
Posts: 496
If only.

First we would have to convince officials that sitting all day and watching TV isn't the best thing for them...
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