CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Workout of the Day
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Workout of the Day Questions & performance regarding CrossFit's WOD

Reply
 
Thread Tools
Old 01-15-2006, 01:05 PM   #1
Cortino Montalto
******
 
Profile:  
Posts: n/a
Ive looked all over the web site and can't find GHD explanation or example for today's WOD..can someone help?
  Reply With Quote
Old 01-15-2006, 03:07 PM   #2
Lynne Pitts
Affiliate Lynne Pitts is offline
 
Lynne Pitts's Avatar
 
Profile:
Join Date: Sep 2003
Location: Madison  WI
Posts: 3,232
Welcome aboard!

Did you look at the picture with the WOD explanation? That's the example.
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 11:23 AM.


CrossFit is a registered trademark of CrossFit Inc.