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Old 08-04-2011, 07:43 PM   #11
Michael Plank
Affiliate Michael Plank is offline
Join Date: Feb 2011
Location: Fort Edward  NY
Posts: 744
Re: Zone Diet and Sleep

Thanks again everyone for the advice. For the last week or so now I've been intentional about getting double fat blocks and I've increased my daily intake to 21 blocks instead of 19. I'm falling asleep like I used to again. Problem solved!
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