CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > In Sickness and In Health > Health and Medical Issues
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Health and Medical Issues For other than injuries

Thread Tools
Old 11-11-2008, 03:03 PM   #1
Gabriel desGarennes
Member Gabriel desGarennes is offline
Gabriel desGarennes's Avatar
Join Date: Jul 2008
Location: Issaquah  WA
Posts: 577
Light Headache after wods recently

This is a very recent thing, and im guessing its not a big deal. I have started in the past week getting a mild headache that lasts maybe 40 minutes after a wod. It's not a huge deal, just wondering if i'm maybe lacking some vitamins or minerals. I generally am hydrated more than i need to be so i doubt its dehydration. Any thoughts?

Altough the headache has made me a bti queasy i have not yet puked
M/25/195# Seattle, Wa
  Reply With Quote
Old 11-11-2008, 11:06 PM   #2
Jon Cross
Member Jon Cross is offline
Join Date: Oct 2008
Location: Holland  MI
Posts: 27
Re: Light Headache after wods recently

Could it be blood pressure related?
  Reply With Quote
Old 11-12-2008, 12:30 PM   #3
Frank E Morel
Member Frank E Morel is offline
Frank E Morel's Avatar
Join Date: Feb 2008
Location: Santa Rosa  CA
Posts: 2,328
Re: Light Headache after wods recently

Control your breathing, most likely hyperventilating . Slow the rate down or take bigger breaths and fully exhale the breath
Creating heaven on earth: one deadlift session at a time.

Last edited by Frank E Morel; 11-12-2008 at 12:51 PM..
  Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Recently discovered Crossfit. Started today! Brian Doll Starting 1 07-08-2008 10:23 PM
Recently recovered from Cochlear Implant surgery Ryan Turek Injuries 5 03-12-2007 11:04 AM
Anybody else notice something different recently? Tariq Kassum Community 8 03-02-2007 07:20 PM
Some PRs I recently achieved Mark Garcia Testimonials 3 04-09-2006 07:52 AM
Where We've Been Recently Steve Seckinger Community 7 09-07-2005 06:57 AM

All times are GMT -7. The time now is 05:18 PM.

CrossFit is a registered trademark of CrossFit Inc.