|10-12-2008, 09:00 PM||#1|
Oz's Black Box
Going strong for almost a month now and thought it to be a good idea to start this.
Finally have all my own equipment so I should be able to maintain this.
Progressively getting up to the main site WOD as rx'd while monitoring recovery (Zone/Paleo/rest/etc...):
We'll see how it goes, wish me luck! Hope to see you at the 09' CF Games!
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