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Old 07-14-2007, 08:48 AM   #7
Milton Grasle
Member Milton Grasle is offline
 
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Join Date: May 2007
Location: Glen Carbon   Illinois
Posts: 114
One other thing I realized while watching some of the crossfit videos. Some like "Nasty Girls" There is a real satisfaction in pushing yourself hard. Some people are almost addicted to the feeling. Even though at the end of the workout your legs are jelly and your completely spent. It is so easy to go out for a light workout and have it end up anything but that. Maybe I'm stating the obvious or maybe some of you might think...man this guy is really weird,regardless, those are some of the reasons I don't rest as often as I should.
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