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Old 05-01-2012, 06:27 AM   #10
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Join Date: Apr 2010
Location: San Diego  CA
Posts: 178
Re: Toning my thighs

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Originally Posted by Jason Peacock View Post
Yes, this. Gawd, every other part of me has been getting leaner and stronger except my belly! One day I'll have a beach body...until then I'm still a mountain man
Look at your nutrition if you want to cut body fat percentage. Then increase energy output every day, in a way that you can stand doing, i.e. something that's fun and that you'll keep doing.

Something you start doing and then stop after a little while is hardly worth considering.
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