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Old 04-30-2012, 04:27 PM   #7
Helen M Brennan
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Join Date: Feb 2011
Location: Coominya  QLD Australia
Posts: 490
Re: Toning my thighs

as everyone else has said.

4 months is not that long.

( now keep in mind that i am more experienced in life than you LOL) but it was only after a years of serious CF that I suddenly noticed that my legs ( the bane of my self image) had totally changed shape.. ankles slimmer, the fatty knees gone and muscled thighs.. someone else actually made a comment before i noticed.

so keep at it .. change will be slowest in the areas where we want the most change but it will happen

you don't drown by falling into water. you drown by staying there. Edwin Louis Cole
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