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Old 04-30-2012, 08:59 AM   #3
Ian Nigh
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Join Date: Jun 2009
Location: Kensington  MD
Posts: 948
Re: Toning my thighs

Quote:
Originally Posted by Sean Dunston View Post
load the barbell and squat.
have your coach cue you on form.
squat.
squat.
squat.
+1,000
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