Thread: Tennis Elbow
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Old 04-21-2012, 10:03 PM   #17
Steven Low
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Location: silver spring  maryland
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Re: Tennis Elbow

Quote:
Originally Posted by Pär Larsson View Post
Correct me if I'm wrong, please, and add to this list:

Movements that have a significant chance of hurting or making worse a Tennis Elbow issue:


Deadlifts (therefore also any type of cleans)
Farmers' Carry
KB Swings
Pullups
Rowing
More like.. anything that aggravates it.

I've seen people who didn't have any type of pulling movements hurt, except those with a pronated grip (so the medial epicondylitis would be due to pronator teres for exampel).... and not a supinated grip.

So it depends what is going on specifically.....

As a general theme anything with strong gripping or pulling movements typically aggravate it though.
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