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Old 11-16-2010, 11:01 PM   #265
Mike Wright
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Join Date: Oct 2007
Location: Spokane  WA
Posts: 411
Re: Mike's Tourist Log

16 Nov 10 Tues

PT:
Ninja Push-ups x 12
Jack Squats x 12
Skips T&B
7 rnds - 8:41

Sumo BS 5/3/1/1 - 225,245,255,265

HPSN 10x1 - 95,95,105,105,115,115,125,125,135,135F,135,135F,95 x2 (SQSN)
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