Thread: Tendonitis?
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Old 02-17-2008, 07:26 AM   #3
Jon Beardsley
Member Jon Beardsley is offline
 
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Join Date: Feb 2008
Location: Ulverston  Cumbria
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Re: Tendonitis?

Hi Steve,
Thanks for the reply. Been doing the official warm-up minus the pull-ups to keep me going, but it still got a bit worse. So subed with push ups instead of dips as I was thinking they may not be helping either, but today its a little stiffer and the pain is starting to go into the muscle belly more. So I think total rest is on the cards.

Thanks again.

Cheers
Jon
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