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Old 02-09-2012, 02:22 PM   #6
Mike Hollister
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Join Date: Mar 2010
Location: Bellingham  WA
Posts: 407
Re: Squat stands w/ spotter arms vs power rack

yeah I'm not too worried about band work. I think that's more for fine tuning a bench and creating lockout strength for geared lifters. My max bench is around 300 so that's not really in my future.

@James, you'd need a big rack to do box squats, right?
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