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Old 10-16-2008, 04:31 AM   #7
Ahmik Jones
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Join Date: Sep 2005
Location: San Diego  CA
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Re: Top 10 Ways to Avoid Giving a Client Rhabdo

Originally Posted by Dan Donche View Post
Yeah, excellent post. I agree that education is another key element in preventing it in new people, but we forget a lot about experienced people who may have taken a break.

Only thing I can think of that wasn't mentioned is hot temperature outside (you mentioned heat, but not this kind). Most military people who get rhabdo are in basic training settings or outside in hot environments (usually also dehydration is a contributor). Here's a good article about it in the military though: (WFS)
You are right. The worst case of rhabdo I have ever seen was in a guy with heat stroke, and the classic case of exertional rhabdo happens on a hot day in someone who is dehydrated.

Heat makes everything worse.
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