Thread: 1 Month
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Old 08-11-2010, 03:43 PM   #2
Dimitri Dziabenko
Banned Dimitri Dziabenko is offline
Join Date: Apr 2007
Location: Toronto  ON
Posts: 1,080
Re: 1 Month

If my calculations are right, you lost 3lb in weight (gaining 10lb in lean mass, losing 13lb in BF), ie. 7% BF over the course of 1 month.

That's crazy, where do you buy your veggies?
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