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Old 06-12-2010, 11:45 PM   #19
Katherine Derbyshire
Member Katherine Derbyshire is offline
 
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Join Date: Jan 2009
Location: Seattle  WA
Posts: 7,596
Re: Why am I considered underweight?

Quote:
Originally Posted by Shane Skowron View Post
Really? I'm not convinced this is always the case, as I think some CrossFit workouts do actually promote sarcoplasmic hypertrophy (e.g. Grace, or that 20 rep push jerk workout that came up on May 20). Especially true with the huge number of pullups that CF includes.
Please produce an individual who has gained 10-20 pounds of muscle without increasing their maximum lifts. Until such an individual appears, it's a purely theoretical argument.

Katherine
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