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Old 07-17-2006, 08:41 AM   #2
Roger Harrell
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Join Date: Jun 2004
Location: San Rafael  CA
Posts: 2,318
Most of rings is without a false grip. In fact a false grip invalidates a move in competetive gymnastics. The false grip is usefull for a MU, and a backwards roll to support (and is a cheat in crosses and the like).
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