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Old 09-21-2007, 11:44 AM   #6
Lincoln Brigham
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Join Date: May 2003
Location: Kirkland  WA
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Re: not your typical rowing question

That's the problem with machines that have no measure of performance. 500 meters at a 3:00 clip is WAY more than 50% easier than 500 meters at a 2:00 clip.

I'd say that 500 meters at a 2:00 clip is about 8 on an exertion scale of 1-10. YMMV
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