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Old 09-20-2007, 06:43 PM   #1
Andrew Lallos
Member Andrew Lallos is offline
Join Date: Jul 2007
Location: Franklin Square  New York
Posts: 105
not your typical rowing question

ok, so i have a erg/rower/whatever the proper term is for it, only problem is it is so ancient it has no display, and the resitance is provided by air pistons. my question is when a WOD calls for 500m, or 1000m and I can measure distance, what would be my best bet?
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