Snatch, C&J and a front squat
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12-03-2012, 10:15 PM
Join Date: May 2003
Location: Kirkland WA
Re: Snatch, C&J and a front squat
You have a tendancy to let the hips rise too fast and high at the start. A bit of an early arm bend and not enough POP! on the finish of the pull.
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