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Old 11-21-2012, 10:28 AM   #54
Carlos Garza
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Join Date: Jun 2012
Location: Monterrey  Nuevo Leon
Posts: 30
Re: New to the Forum? ***READ THIS FIRST***

I'm 43 years old and I've been doing crossfit close to 6 months now. Changing to the paleo diet and doing crossfit has helped me lose a little over close to 30 pounds. Needles to say I feel awesome, I'm in better shape than when I was 20 years old. I will continue doing crossfit and eating paleo for the rest of my life.

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