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Old 11-15-2012, 02:51 PM   #53
Grant Hill
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Join Date: Oct 2012
Location: Germantown  MD
Posts: 3
Re: New to the Forum? ***READ THIS FIRST***

Hi folks - new to the board, so introducing myself. started crossfitting about 6 months ago, but athletic background and full time fitness professional in DC. NASM CPT, NASM Corrective Exercise, MovNat Certified, Schwinn Cycle. Passionate about movement quality and paleo nutrition. In my crossfit practice, I'm focusing on technique within the olympic lifts after un-learning some things from my past training and increasing overall strength and competence in the movements. I will be attending the L1 in January. Would love to connect with anyone interested on facebook/ and @granthillfit

Cheers! Grant
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