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Old 06-10-2012, 03:05 PM   #13
Bob Herald
Member Bob Herald is offline
 
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Join Date: Dec 2011
Location: Miami  FL
Posts: 353
Re: sweet potatoes versus fruit

Quote:
Originally Posted by Joe C Thomas View Post
I'm certainly not a dietician but I'm pretty good at math. And if an apple contains about 100 cal, then you'd have to eat a butt load of apples to even meet your caloric requirements for a day of doing nothing. Not to mention how amazingly full you feel after one apple!
The point I was going for precisely, Joe. This whole thing that fruits, certain vegetables, and legumes, and other natural foods can be bad for you.. Is absolutely absurd.
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