View Single Post
Old 04-15-2004, 09:06 AM   #8
Cliff Stamp
Posts: n/a
Yes, it was just for the activity. But even assuming for example you can work for half the time you are in the gym, and are only one half of the ability of the individuals tested, this still gives you like 1500 calories an hour, which seems really high to me. Even if you rest a lot more, working only 25% of the time and resting for 75%, the numbers are still really high, 750 calories an hour (well more because of the increased metabolic activity during resting).

  Reply With Quote