Thread: GJ On Belay!
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Old 08-05-2008, 11:45 PM   #115
Gregory L. Johnson
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Join Date: Nov 2007
Location: Woodland Hills  CA
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Re: GJ On Belay!

Tuesday 08/05/08

Snatch - 90% x 1 x 2: 95#
Clean & jerk - 90% x 1 x 2: 115#
Back squat - 90% x 1 x 1: 180#
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