Thread: GJ On Belay!
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Old 07-22-2008, 10:10 PM   #107
Gregory L. Johnson
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Join Date: Nov 2007
Location: Woodland Hills  CA
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Re: GJ On Belay!

Tuesday 07/22/08

Snatch - 85% x 1 x 4: 90#
Clean & jerk - 85% x 1 x 4: 105#
Back squat - 85% x 2 x 3: 170#
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