Thread: GJ On Belay!
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Old 07-09-2008, 10:57 PM   #101
Gregory L. Johnson
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Join Date: Nov 2007
Location: Woodland Hills  CA
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Re: GJ On Belay!

Wednesday 07/09/08

Power snatch - 85% x 1 x 3: 95
Power clean & jerk - 85% x 1 x 3: 105

Didn't jerk on the last rep, my shoulder was feeling too sore.
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