Thread: Diet idea
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Old 12-31-2003, 07:03 AM   #3
Roy
Departed Roy  is offline
 
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Join Date: Jan 1970
 
Posts: 328
162 is my carb loaded weight, and I have yet to find out my depleted weight on friday. Lets say it's 158 for example. So 162-158=4. 4 divided by 4 is 1. So 1 kg of stored carbs? What does CHO stand for? I once knew, but forgot.
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