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Old 10-06-2007, 03:26 PM   #5
Veronica Carpenter
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Join Date: Feb 2005
Location: Oroville  CA
Posts: 2,709
Re: Snatch vs. clean & Jerk?

Quote:
Originally Posted by Chris Walls View Post
Also, C+J takes longer to recover from then the snatch (at max efforts...) Not sure if it's because it's more work or because you can go heavier with C+J.
Probably a little bit of both.
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