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Old 10-05-2007, 02:15 PM   #4
Chris Walls
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Join Date: Apr 2007
Location: North Battleford  SK Canada
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Re: Snatch vs. clean & Jerk?

Also, C+J takes longer to recover from then the snatch (at max efforts...) Not sure if it's because it's more work or because you can go heavier with C+J.
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