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Old 10-16-2003, 09:28 AM   #3
Robert Wolf
Member Robert Wolf is offline
Join Date: Oct 2002
Location: Chico  CA
Posts: 2,669

Swings, tabata squats, walking lunges heck dozens of movements can be done in a safe manner. this is the time to start light and ease back into things taking the opportunity to perfect form and technique. Let us know how you approach things and if you need some specific ideas for modifying WOD's
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