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Old 05-14-2013, 07:25 AM   #8
Mark E. Wallace
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Join Date: Apr 2008
Location: Cedar Park  TX
Posts: 3,869
Re: Double ups jump rope

Seriously, all that you have to do is count how many times your feet hit the floor.

If you're really saying that you don't know how to count, then I can only recommend that you learn.

- Mark
"Ima champ Still pushin Strong, Remember You only get what you train FOR>"
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