Originally Posted by Karin Kellerman
I think the scoring represents broad domains. You can't be a sprinter and not do long distances as well... I am sure there are those that don't agree, and initially I thought it sucked, but now I think its an amazing approach!
right, but crossfit is all about intensity (power) and the run was the least intense (in terms of power output) of all the wods. then again, the deadlift was on the complete opposite side, so maybe it's just genious. just curious what others thought...